Unlock Your Stress Superpower—Join Us Dec. 5–6


Special Training this Weekend in Seattle, WA

Cold Club® House

Weekend Resilience Passes!

Join us this Friday & Saturday (Dec. 5-6) for a weekend of Resilience

  • Single 2-hr passes and Unlimited options for Contrast Therapy
  • Stress Crash Course
    • Redefine your stress triggers
    • Master real-time stress tools
    • Build automatic positive responses to leverage stress

$120 $60, 2-hr pass

$199 $130, unlimited contrast therapy -> includes the Stress Crash Course with guided breathwork!

My mission is help you leverage stress to live your best life.

Schedule:

Friday: 10:00 AM - 6PM

Saturday: 12:00 PM - 4:00 PM + Stress Crash Course (breathwork included) 4:00 - 6:00 PM

How to Book:

Step 1: Book your desired pass via our online booking system.

Step 2: Select the date you want to use your pass.

If you’re purchasing the Weekend Unlimited Pass, simply select the first date and time you plan to attend.

For the remaining days/times, text us at 206-522-2457 to confirm your schedule. We'll get you set up for the rest of your weekend.

What to Bring:

  • Swim suit
  • 2 Towels
  • Flip Flops or Sandals
  • Water bottle

We also offer optional towel and sandal service for a $10 fee if you'd prefer to skip the packing

Finish the year strong by turning your daily stress into daily strength!

What is Cold Club® House?

We are a nature oasis right in the heart of the city, minutes from your home.

We offer a beautiful atmosphere combined with clear protocols guided by scientific research, and honed by observational data from over 10,000 people trained.

Developed by one of the world’s top thermogenic experts, Matt Soule, whose practice and teaching has spanned 6 continents and over 40 countries.

Come experience the difference at Cold Club®


Sending you all high-fives and hugs!

And of course, all the best in training,

Matt

Hi! I'm Matt Soule.

Biweekly content delivered right to you:

Read more from Hi! I'm Matt Soule.
How to Master Contrast Therapy

Free Webinar Mastering Contrast Therapy this weekend on Zoom Cold Club® Contrast Therapy Contrast Therapy: The Metabolic & Mood Upgrade You Can Feel + Join Us for Wild Alaska | Feb 4–8 There’s a reason contrast therapy has quietly become one of the most powerful tools for people who want more energy, better mood, and a stronger metabolism—without adding more grind to their lives. When heat and cold are used intentionally, they don’t just make you tougher.They teach your nervous system how to...

Wellness in the heart of glacial beauty

In this newsletter: Wellness Requires Resistance Wild Alaska is filling up fast... check out the best adventure schedule yet 3 World Record Attempts in 2026! And YOU can join us. Cold Club Instructors - our 3rd cohort starts March 3rd. Only 3 spots left! Resources Stress Mastery Wellness Requires Resistance — Especially During the Holidays As we move into the intense swirl of the holiday season, it’s worth remembering one essential truth: wellness isn’t built from comfort alone — it’s built...

A breath of the wild

In this newsletter: The Science of Courage A whole weekend of resilience and connection: Ice Baths, Breathwork, and a World Record Holder. Winter Training Guidance for your next adventure - FREE Webinar Cold Club Instructors are making a huge impact + LAST spot left for upcoming training - FREE Webinar Resources Stress Mastery The Science of Courage: Building Resilience in Alaska’s Cold Waters Exploring courage through the lens of science and adventure is found in Alaska’s wild heart—jagged...