Invest in yourself and your family to live your best lives!

Breathe In Strength. Breathe Out Connection.

This Father’s Day, join Jebediah Stewart of Iron Wolf Health & Stress Management for a one-of-a-kind family breathwork experience designed to honor dads and deepen connection through the power of the breath.

🧬 We’ll begin with a short science-based intro on how breath regulates stress and enhances emotional presence that even kids will dig! (Jebediah field tested the words with his own kids... 'note to self, don't use the word "grounded" even if it's supposed to mean rooted.' Apparently even kids who have never been grounded raise their eyebrows :)

💨 Then we’ll move into gentle breathing warmups, powerful Wim Hof-style breathwork, and a family-focused meditation on roots, love, and gratitude.

🛠 You’ll leave with easy daily tools to bring calm and connection to your family — including our “one breath before reaction” technique and a 2-minute breath challenge for parents and kids alike.

📅 Sunday, June 15 | 1:00–2:15 PM
📍 Cold Club, Seattle
👨‍👩‍👧‍👦 All families welcome — especially dads.

Come breathe together, learn together, and celebrate this Father’s Day with meaning and mindfulness.
Space is limited — reserve your spot now.

🎟️ Investment:

$65 for two people
$90 for the whole family (two parents + up to 2 kids)
(That’s cheaper than a family trip to the movies — and instead of popcorn, you get peace.)

Come breathe, laugh, and connect — this is the kind of Father’s Day memory that sticks.

Let's Go... Sign me up!

Other Reminders

Join us for CHASE YOUR WORTHY CAUSE and make a difference in your life and others too...

Chase Your Worthy Cause is more than just an event—it’s an immersive experience. From 10AM to 3PM, attendees will participate in a full-spectrum wellness journey, including contrast therapy (sauna and cold plunge), guided breathwork, expert talks, and a powerful live demonstration of ice exposure by Guinness World Record holder André Belibi Eloumou.

Event Highlights:

🔥 Cold Plunge + Sauna Contrast Therapy
❄️ Live Ice Exposure Demo with André Belibi Eloumou
🎤 Inspirational Talks from Leaders in Wellness & Culinary Arts
🌬️ Guided Breathwork and Mental Resilience Tools
🥗 Healthy Snacks + Community Vibes
💛 VIP Dinner for Charity at Beast & Cleaver (limited seats)

I want to make a difference in my life while helping others!

Cold Club® House

My mission is help you leverage stress to live your best life. Building Cold Club® is one way I put that mission into action so that you have tools available every day of the week.

Open Hours

Monday / Wednesday / Friday 6:30AM - 12PM

Saturday / Sunday 12:30 PM - 5PM

What is Cold Club® House?

We are a nature oasis right in the heart of the city, minutes from your home.

We offer a beautiful atmosphere combined with clear protocols guided by scientific research, and honed by observational data from over 10,000 people trained.

Developed by one the world’s top thermogenic experts, Matt Soule, whose practice and teaching has spanned 6 continents and over 40 countries.

Come experience the difference at Cold Club®

Sending you all high-fives and hugs!

And of course, all the best in training,

Matt